Planned pregnancy includes various factor which affects pregnancy. These factors are family history, past pregnancy history if any, age, health, vaccination, medical condition, exercise, diet, exposure to harmful materials, environment, lifestyle, etc of both the parent. If you want a healthy baby then the best way is to have a planned pregnancy. It is seen that planned pregnancy is more successful than the unplanned pregnancy.

Planned pregnancy is the assurance of having healthy pregnancy. If there is anything wrong during pregnancy you can easily sort it out if you have adapted planned pregnancy. Your wonderful gift remains safe in planned pregnancy.

Your doctor contributes a lot in your pregnancy planning. It’s your responsibility to give your child the best you can. For having a healthy baby in healthy environment, pre-pregnancy planning is very important. Its first stage is to make sure that your body is mentally and physically ready to conceive a baby. Both the parent should go through complete physical examination. Eat healthy diet which should be full of nutrition. Eat food rich in fibber. Take supplement of folic acid and vitamins as prescribed by your doctor. Take some supplements as per your doctors’ advice. If advised do proper exercise before pregnancy and during pregnancy. Avoid unnecessary medicines, smoking, alcohol, excessive intake of tea and coffee and adopt healthy lifestyle.

Planned pregnancy looks on regular weight check up and keep your weight under control otherwise uncontrolled weight may create many complications during pregnancy. Some regular weight increase is expected during pregnancy but this should be not beyond control. Your doctors will advice you and according to their suggestion prepare a chart of weight increase during nine months of pregnancy. heavy weight creates problem for you as in the third trimester you have large abdomen and you feel uneasy with your big stomach and so if you are too much heavy before pregnancy or during first two trimester of pregnancy then you have to pay it for during child birth. For this you should take help of yoga, meditation and exercises if doctor advises you.

Planned pregnancy includes financial planning also. Be ready for doctor’s bill, hospital’s bill, shopping bills, etc which is necessary in pregnancy. If you have complication then you have to pay extra money on their treatment. Not only this, after child birth money flowed like water. Baby’s bed, medicines, vaccination, clothes, accessories, etc are very important and naturally you would like to compromise at any cost. For this financial planning will help you to save money for your pregnancy. Avoid unnecessary expenditures.